How we work With you

Consultation includes 30 min exploring clients overall goals, food preferences, dislikes, lifestyle, schedule. Also, includes a one day sample meal plan unique to the client.

1 week meal plan includes 7 days of client-focused menus that are easy to follow and are precisely calculated for the client’s daily needs and goals. As weekly goals are met, the meal plans are mathematically adjusted in order to avoid plateaus

Also provide service for:

Weight Management
Weight Loss/Weight Gain
Nutrition for Athletes
Elder Nutrition
Child Nutrition
We can also work with your physician for specialized meal plans

Workshops and private sessions for:

Reading Nutrition Labels
Grocery Store Shopping
Meal Prep Instruction

$75 for consult
$80 per hour per appointment
$195 for 1 week meal plan

Get in Touch